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                              • What's the difference between a commercial and a household treadmill? How to avoid buying a treadmill and eating ash?

                                2018/06/20

                                Author:弒寒


                                First: what is the difference between commercial treadmill and family treadmill?

                                Commercial treadmills are suitable for everyone, so they are designed to be taller.
                                This will design folding function, but commercial treadmills are mostly non collapsible and have large area. The structural design is basically a key point.
                                Firm. The carrying capacity refers to the maximum weight exerted by the body on the treadmill when running on the treadmill. The carrying capacity of the household treadmill is generally in Less than 130 kilograms, the commercial treadmill is larger than the family treadmill, reaching 150 ~ 170Kg.

                              • Running on a treadmill is bad for your knees? 4 kinds of people are not suitable for treadmill exercise

                                2018/06/20

                                Author:弒寒

                                Some netizens have found that some well-known treadmills will mark "no knee injury" when they sell. This can not help but wonder: is it
                                Is running on the treadmill not good for the knees? Experts say that although running machines are convenient, they should also take taboos and precautions.But it's really easy to get hurt.
                              • How much speed treadmill is suitable for losing weight, running machine, how to lose weight fast?

                                2018/06/20

                                Author:弒寒


                                Speed should be adjusted according to personal endurance and speed.
                                It is recommended to persist for more than 45 minutes a day in order to achieve weight loss.
                                And improve your diet, not junk food.
                                Another thing is to refuse to eat high calorie food at night.
                                Learn the way to lose weight in order to make yourself healthier and easier to lose weight.

                              • What is good for family treadmills? What pits are there for treadmills?

                                2018/06/20

                                Author:弒寒


                                Today I saw an article on the Internet very good, and the same idea as Xiaobian, this article will be reorganized and released for the Internet.
                                Friends, take a look at what this family treadmill is good for, what pits to buy a treadmill, what brand of treadmill.
                                Well, there are many factors affecting it.

                              • What brand is the home treadmill? Treadmill recommendation Guide

                                2018/06/20

                                Author:弒寒

                                Look at what kind of family treadmill is good, the valiant will generally consider the brand, quality and configuration, and tell you how the treadmill is with its own experience. There are also some models with a high price ratio, and many friends pursue the price ratio. A high performance and cost-effective treadmill is introduced to everyone. First, Xiao remind you that it is not cheap price treadmill, you can say that it's sex price.
                              • The young man was running on the treadmill, feeling that the treadmill could not keep up.

                                2018/06/20

                                Author:弒寒

                                The best speed to run on a treadmill should be determined according to the constitution of the individual. The speed of the youngsters is best to be adjusted at 1 to 20 meters and to 10 meters per minute. In the elderly, the speed of the treadmill is adjusted at the fastest speed of 10 m / sec, the most from 5 m to 8 m / sec. As you can see, this young man is really a great force.
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